Health Sabz

Category: Keto Diet

The keto diet is a low-carb diet that offers you more fatty foods, unlike a simple weight-loss diet. You’ll see here that your daily needs are different, from what to eat to your approach. Your ketogenic meal plan, snacking, low-carb drinks, smoothies, keto tips, and grocery list are all you’ll find here.

This low-carb high fat diet (LCHF) is capable to transform your body, offer you some extra while staying in body balance. With this high-fat diet, you’re going to get numerous health benefits. Love these keto friendly foods and enjoy your favorite dishes with no fear of weight gain. It will on your switch of metabolic pathways, streamline your body and you’ll see improvements in your health.

You need not to worry about low carb food because best low carb high fat combination, crafted by researchers and health experts that will provide you desired results. Kick start your keto diet today and find your ketosis!

An Easy Smashed Brussels Sprouts Recipe

This smashed Brussels sprouts recipe is for a delicious and healthy dish that is perfect for those following a ketogenic diet. It’s a simple and easy-to-make recipe that makes a great side dish or light meal. Ingredients: 1 pound Brussels sprouts, trimmed and halved 2 tablespoons …

A Healthy Low Carb Mexican Cauliflower Rice

Rice is a staple in many Mexican-inspired dishes, but it can be high in carbohydrates and calories. Fortunately, there’s a healthier and low-carb alternative that’s just as delicious: cauliflower rice. This recipe for Low Carb Mexican Cauliflower Rice is a flavorful and healthy twist on traditional …

Scrumptious Salmon Wasabi Burgers

Salmon wasabi burgers are a flavorful and healthy alternative to traditional beef burgers. Made with fresh salmon, panko breadcrumbs, and a spicy wasabi mayo, these burgers are packed with protein and omega-3 fatty acids. Ingredients per serving: 4 oz. fresh salmon fillet, skin removed 1/4 cup …

Best Low-Carb Keto Chicken Pot Pie

This low-carb Keto Chicken Pot Pie is a comforting and delicious dish that is perfect for a cozy dinner. Made with tender chicken, mixed vegetables, and a creamy sauce, it’s a healthy and satisfying meal that will warm you up on a chilly evening. Per Serving: …

Keto Chicken Broccoli Casserole Recipe

This easy Keto Chicken Broccoli Casserole is a healthy and delicious dinner option that’s perfect for those following a low-carb, gluten-free, or keto diet. Made with juicy chicken breasts, fresh broccoli, and a creamy sauce, this dish is sure to become a family favorite. Per serving …

Mouth Watering Keto Cheese Taco Shells Recipe

Looking for a delicious and healthy alternative to traditional taco shells? Try these keto cheese taco shells, which are low-carb, gluten-free, and incredibly easy to make. With just a few simple ingredients and a quick trip to the oven, you can have crispy, cheesy taco shells …