Are you aware of the benefits of lavender oil for skin? One of the best essential oils is lavender oil today.
The benefits of this oil were discovered 2,500 years ago. The oil contains powerful antimicrobial, antioxidant, calming, antidepressant and sedative properties.
Here’s the crux that you need to know about it.
Miracles of Lavender Oil
Egyptians utilized lavender oil as perfume during the mummification process. This is why it has been used for both therapeutic and cosmetic purposes.
In modern aromatherapy, the oil is being used as an essential antibacterial element.
The stems and leaves of the plant are suitable for decoction against rheumatism, and digestive system disorders.
In Rome, lavender oil was known for cooking, bathing, and air purification.
Even in the Bible, lavender oil is mentioned as appropriate for healing and anointing.
Aromatherapy: Lavender oil is a popular choice for aromatherapy because of its calming and relaxing properties.
You can diffuse lavender oil in your home or office to create a calming atmosphere, or add a few drops to your bath or shower to help you relax before bed.
Skincare: Lavender oil can be used to treat a variety of skin conditions, including acne, eczema, and dry skin.
You can add a few drops of lavender oil to your moisturizer, cleanser, or face mask, or apply it directly to affected areas.
Haircare: Lavender oil can help to promote hair growth and reduce dandruff.
You can massage a few drops of lavender oil into your scalp before washing your hair, or add it to your shampoo or conditioner.
Sleep: Lavender oil has been shown to improve sleep quality.
You can diffuse lavender oil in your bedroom before bed, or add a few drops to your pillowcase.
Anxiety: Lavender oil can help to reduce anxiety and stress.
You can diffuse lavender oil in your home or office, or apply it to your wrists or temples.
Besides skin and healthy body, lavender oil is used to make:
- Baking, and
- Aromatic beverages
For particular skin purposes, this oil is the main component in gels, lotions, infusions, baby products, soaps, and candles.
Types of Lavender
Lavender oil is an extract of lavender leaves, and its process involves steam distillation. Basically, there are two main types of lavender plants.
The French lavender has narrow leaves and produces small flowers of dark color. It is pleasant, aromatic and more fragrant.
The spike lavender has broad leaves, and it contains camphor and cineol. Due to these components, it appears less pleasant. However, this kind offers thrice quantity of oil than French lavender.
1. Skin Treatment
The most important skin benefits of lavender oil include the treatment of acne and eczema. It offers natural ingredients that soothe stubborn acne troubles.
Due to its antiseptic and anti-inflammatory properties, it can fight acne producing bacteria well.
From University of Maryland medical center, it is clear that lavender oil is used by aromatherapists to treat acne.
Eczema is problematic and itchy, but lavender oil can treat it too. It adds moisturizer to itchy areas of skin and accelerates the process of healing.
Different environmental pollutants affect the skin and produce toxins but no worries.
Lavender can rescue by its powerful antioxidants that can detoxify skin.
If you are facing such issues, simply apply some amount of lavender oil on acne blemishes with cotton and leave.
2. Accelerates Healing Process
Another amazing skin benefit of lavender oil is its healing power. Due to antiseptic and anti-inflammatory agents, it can heal sign, wounds, and burns.
It relieves pain and diminishes scars. Sometimes, insect bites mess up daily activities, but your handy lavender oil can help you.
Pouring few drops on gnaw or insect bite will decrease itching and swelling significantly. Lavender oil is also a good traditional insect repellant.
In an Australian study, the clinical properties of lavender oil proved to provide the fact it is perfect to use for children (not for below 2 years age) against insect bites.
3. Promotes Glowing Healthy Skin
Due to proven antioxidant and antimicrobial properties of lavender oil, it is rational to use for the healthy and glowing skin.
Preferably, it should mix with the carrier oil like jojoba, coconut, and grapeseed oil.
It can heal canker sores that occur due to an allergic situation, and help soothe skin condition.
Due to its relaxing properties, it offers the pleasant impact on mood and brain.
Age spots, scars, acne, and aging issues are perfectly treated by lavender oil.
The benefits of lavender oil profound when you mix with other oil and massage it well on the problematic area.
Use it as the face wash, body wash, before sleeping and before taking a shower for best results. Any dark spots and signs of aging will remove with this treatment.
4. Preventing Wrinkles
The skin benefits of lavender oil do not complete until wrinkle issue is taken into account. The powerful lavender oil is superior to prevent your skin from aging and wrinkles.
Since it is potent in antioxidants attributable to keep skin healthy, it offers phytochemicals that can destroy free radicals of skin.
Pollution, stress, and environmental factors produce free radicals that can damage skin freshness.
The antioxidants in lavender oil help protect Dark Age spots, wrinkles and fine lines.
Younger complexion with improved skin tone is easy with lavender oil due to it’s moisturizing.
5. Reduce Stress
From different medical research centers, it is clear that lavender oil is a pedestal for the protection of the brain.
Traditionally, it was famous for the stress removal, anxiety, and depression.
Dermatologist says prevention of stress and anxiety has a better impact on healthy skin.
Silexan is to prevent anxiety and stress that utilizes lavender oil. In addition to this, diffusing this oil into homes adds pleasantness and reduces stressful environment.
Miscellaneous Benefits of Lavender Oil
Besides the skin benefits of lavender oil, it has numerous potent properties for the healthy body.
Lavender oil is functional and productive, some of its benefits for the body are:
- Reduce anxiety and emotional stress
- Protection against diabetes
- Improves sleep condition
- Improves brain functioning
- Helps to heal in wounds and burns
- Restores skin tone
- Reduces acne due to powerful antioxidants
- Slows down the aging process
- Reduces a headache and pains
Lavender Oil for Daily Life
Due to certain health and skin benefits of lavender oil, you must incorporate it into a daily routine.
How to Incorporate it in Routine
- Use it with a diffuser to make the home environment pleasant and perfumed
- Add 2-3 drops lavender oil in the bathtub to reduce stress and relax the mind
- Spray lavender spritz on bed and pillow to get sound and comfy sleep
- Add lavender to wardrobe to keep clothes away from the smell
- Use lavender tea by boiling culinary grade lavender in distilled water
- Make lip balm with lavender oil that will be natural and chemical free
The whole description about health and benefits of lavender oil proves it potent and supreme. Why not add this economical, natural and potential remedy to your lives today?
Due to its rich properties, you will surely love to add it in salad dressings, grain free muffins, and teas. Love your life and love nature.