If you’re looking for a quick and easy keto lunch recipe that’s healthy and delicious, then you’ve come to the right place. In this post, we’ll be sharing our favorite keto lunch recipe with olive oil.
This recipe is not only delicious, but it’s also perfect for anyone following a keto diet.
Ingredients:
- 1 can of tuna in olive oil
- One avocado
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- Lettuce leaves for wrapping
Instructions:
Drain the olive oil from the can of tuna and place the tuna in a bowl.
Cut the avocado in half and remove the pit. Scoop out the avocado and add it to the bowl with the tuna.
Add 1 tablespoon of lemon juice to the bowl with the tuna and avocado. Mix well.
Season the tuna and avocado mixture with salt and pepper to taste.
Take a lettuce leaf and spoon some of the tuna and avocado mixture onto it.
Wrap the lettuce leaf around the tuna and avocado mixture to create a delicious and healthy keto lunch.
Why Use Olive Oil in this Recipe?
Olive oil is an excellent choice for anyone following a keto diet. It’s a healthy fat that’s rich in antioxidants and has been shown to help reduce inflammation in the body. It’s also a great source of monounsaturated fat, which has been linked to improved heart health.
In this recipe, we use tuna in olive oil to add a delicious and healthy source of protein to our lunch. The olive oil in the tuna also adds a rich and flavorful taste to the dish.
Conclusion:
This delicious and healthy keto lunch recipe with olive oil is perfect for anyone following a keto diet. It’s quick and easy to make, and it’s packed with healthy fats and protein. By using olive oil in this recipe, you will ensure healthy lifestyle.